GET THE MOST OUT OF YOUR FITNESS JOURNEY...
Improve Your Sleep Quality
Improve Your Energy Levels
Improve Your Resiliance
Improve Your Sex Drive
Get You Off Prescription Medication
Eliminate Brain Fog
Shred Body Fat
GET THE RESULTS YOU DESERVE
Lift Off Strength is a gym that provides a personalized fitness experience in a group format. We guide you step by step through individualized training, nutrition, and time management programs that will unlock the true potential of your body and health. Make connections – it’s not just fitness, it’s a family.
OUR PROCESS: HOW IT WORKS
5-Minute Phone Call
In 5 minutes or less we will answer your questions about pricing, schedule, and how to get started. This call lays the groundwork for your FREE No-Sweat Consultation
Come into the gym for this no obligation opportunity to get to know us. You’ll tell us about your fitness background, injury history, lifestyle, and time constraints. Together we will build a custom plan to help you achieve your goals.
7 Day Trial or 30 Day Get Strong Program
You’ll give us a test drive using one of our trial options. You’ll be able to breathe knowing that your health is trending in the right direction.
First 90 Days
Drop weight, gain strength, get off meds, feel better. Completing your first 90 days of training will leave you feeling accomplished and powerful – you’ll have the tools to take control of your health and fitness – for GOOD.
The Rest of Your Life
You’ll feel the BEST YOU’VE EVER FELT. We guide you through the twists and turns of life in a fun, friendly, and challenging format so that you layer good habits on top of good habits.
“I can’t say enough about the community here…All the coaches are a part of my family. My week feels incomplete if I haven’t trained with the group, caught up on their lives, caught them up on mine. [Everything is] open minded, supportive, all in all awesome.”
Carrie K. 34
“I came from a background in Powerlifting and running – but had never been coached before. It’s changing the game for me and taking my performance to new levels. I love the atmosphere – I’ve found it to be extremely supporting and uplifting in my journey.”
Evan M. 44
“I had always been nervous about Strength Training because of a chronic back issue…Seven months later I no longer have back pain and can participate in EVERYTHING. The community keeps me coming – I never want to miss a day.”
Matt P. 35
“I had been injured too many times working out on my own. It’s been more than 6 months now, I’ve had no injuries and my posture has improved tremendously. Those small aches and pains have gone away and I’ve lost over ten pounds.”
Steve E. 37