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So, what’s next?

There’s so much more to health and wellness than just working out a few times a week. As humans – we need more.

Fitness doesn’t stop with the gym. It doesn’t stop with nutrition. We need MORE. We need to GROW, LEARN, TAKE RISKS.

At Lift Off Strength we promote a well rounded life style that helps us realize our best self by including the following community activities

Outdoor Adventures led by our staff – including MT. Baldy, Mt Whitney, and others

Endurance Challenges – including Spartan Races, Rucks, Marathons/Tri’s

Mock Fitness competitions exclusively for LOS members – Mock CF Competitions, Mock Powerlifting Meets, Mock Oly Lifting Meets

Body Composition Testing using DeXA technology

Community events such as fundraisers, BBQs, pool days

Mindfulness + Contemplative workshops

If you’re looking for a nudge in the right direction and are not sure what the next step is, use the calendar below to schedule a No-Sweat-Intro and let us help you explore your potential.[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_gallery interval=”3″ images=”3116,3115,3114,3108,3107,3106,3105″][vc_empty_space][/vc_column][/vc_row][vc_row full_width=”stretch_row” parallax=”content-moving” parallax_image=”1748″ css=”.vc_custom_1482752086290{padding-top: 60px !important;padding-bottom: 85px !important;}”][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_wp_text title=”Please use the calendar below to schedule a “No-Sweat-Introduction“ to learn more”]
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